Built for brains that feel differently
Your devices already know how you slept, moved, and recovered. Energy RPG turns that into quest logs, HP bars, and healer-ready reports — no self-report required.
Alexithymia and executive dysfunction aren't rare edge cases. They co-occur across depression, anxiety, PTSD, autism, ADHD, eating disorders, and more — most conditions that send someone to a healer. Standard health trackers weren't built for this. We are.
Get notified when Energy RPG launches on the App Store.
See what your body did, even when your brain forgot
Quests with HP bars. A 7-tier energy scale from Frozen to Charred Husk. Daily evidence that you did more than you remember.
Walk into your session with up to two months of evidence
A color-coded PDF report with sleep, movement, and recovery data. Data that replaces “I don't know...I've been a little tired lately?”
Your devices already did the hard part
HealthKit already has your sleep, steps, workouts, and heart rate. Energy RPG reads what's there first — and only asks about the rest. If all you did was wear your watch, that's enough.
Common questions
- What is alexithymia?
- Alexithymia is difficulty identifying and describing your own emotions. It affects an estimated 10% of the general population and is significantly more common in people with ADHD, autism, PTSD, depression, and eating disorders. People with alexithymia often struggle to answer 'how are you feeling?' — not because they don't have feelings, but because they can't access or name them reliably.
- How does Energy RPG work without self-report?
- Energy RPG reads your Apple HealthKit data — sleep duration, steps, workouts, heart rate — and maps it to a 7-tier energy scale from Frozen (shutdown) to Charred Husk (burned out). No journaling, no mood ratings, no questions you can't answer. If you wore your Apple Watch, the app has what it needs.
- What is executive dysfunction?
- Executive dysfunction is difficulty with planning, initiating tasks, organizing information, and following through — even on things you want to do. It co-occurs with ADHD, autism, depression, PTSD, and most conditions that send people to therapy. Standard mood trackers require daily self-report, which executive dysfunction makes unreliable. Energy RPG uses passive HealthKit data instead.
- Can I use Energy RPG with my therapist?
- Yes. Energy RPG generates a color-coded PDF report with up to two months of sleep, movement, and energy data that you can bring to therapy sessions. The report is designed to replace 'I think it was okay?' with concrete body data — showing patterns your therapist can actually use to adjust treatment.
- Does Energy RPG work for ADHD?
- Energy RPG was built by someone with ADHD and alexithymia, for people with conditions that make self-report unreliable. It reads HealthKit data passively — no daily check-ins required — and presents it as a game interface that ADHD brains actually want to open. Quests, HP bars, and a polyvagal energy scale replace spreadsheets and mood sliders.
Your health data stays on your device unless you choose to share it. Sleep, steps, heart rate — none of it leaves your phone unless you hand a report to your healer. Party features sync game state through iCloud, never your health data. Privacy policy
Situational awareness for people who have a hard time putting their feelings into words.
Get notified when Energy RPG launches on the App Store.