Resources
On alexithymia, executive dysfunction, and why standard mental health tools fail the people who need them most.
- AlexithymiaTherapy Tools
What is alexithymia? The emotional blind spot nobody told you about
Alexithymia affects roughly 10% of adults — and most of them have never heard the word. Here's what it is, why it matters for mental health treatment, and why it's not your fault.
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Why we built an app that reads your body instead of asking how you feel
Standard self-report fails most people in therapy. We built Energy RPG to fix a specific moment: sitting in a session unable to answer 'how was your week?'
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